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Monday, December 06, 2021
Does consuming fat make you gain weight? A nutritionist explains
Rice or roti: Which is better for weight loss?
Five effective ways cycling can help you stay healthy amid COVID-19 pandemic
Here’s how you can bounce back to health after taking antibiotics
‘What is the point of a six-pack if you can’t sleep at night?’ Fitness trainer Vrinda Mehta on need for mental well-being
Navratri 2020: Healthy fasting tips from a dietitian
Digestive troubles post-COVID: A gastroenterologist explains
World Mental Health Day 2020: How important are mental health services for human trafficking survivors?
Have this energy drink every morning to increase haemoglobin, boost immunity
Prostate Cancer Awareness Month: Some common myths busted